top of page

Reduce Menopause Symptoms,
Boost Metabolism &

Take Control of Your Health

Without harsh medications, expensive supplements, exhaustive workouts, or providers who don't listen. Our approach is simple, science-based, and truly effective.

Purple and Yellow Online Webinar Instagram Post.png

Register For The FREE Webinar:

Gain Menopause Tools to
Lose Weight & Gain Energy

More Top-Rated FREE Resource

Menopause Weight Loss

Green Elegant New Trend Freebie Facebook Story_edited.png

Menopause Brain Fog

Download Free Guide - Blog Banner.png

Favorite Facebook Group

Fan Favorite YouTube Channel


Menopause Anxiety

Happy Valentine's Day Sale Discount Promotion Ipad Mockup Instagram Story.png

Menopause Letter to Husband

Modern Neutral Freebie Lead Magnet Mockup Instagram Post_edited.jpg

Maybe you... 

Feel anxious about MENOPAUSE

Battle BODY IMAGE issues

Crave genuine CONNECTIONS

Face declining SELF-CONFIDENCE


Have FEARS of getting older

Worry about THE FUTURE

Transparent Texture

Get Support From Someone Who Has Been There 

And Knows How To Succeed! 

Professor Kay Bloom

Scientist, Researcher, Menopause Advocate

Professor Kay Bloom aims to empower women with science-backed knowledge and practical solutions. Her expertise is rooted in rigorous scientific research and academic credentials. She founded the LifeBloom Institute for Women's Health to transform how women experience menopause, turning a time of challenge into a period of revitalization.

After witnessing her best friend's sudden entry into menopause, she shifted her focus from academia to address the glaring gap in effective menopause management. This journey has led her to develop the LifeBloom Menopause Masterclass and Bloomer Brigade Community that combine the latest scientific findings with practical, everyday strategies.

Join countless other women who are choosing to thrive through menopause, equipped with the best tools science has to offer.

Access Powerful Menopause Tools
Backed By A Decade of Research

Bloomer Brigade

Monthly Membership

  • Monthly Program

  • Weekly Mini-Course to reduce symptoms, balance hormones, & thrive.

  • Weekly Challenges for real-life application and transformation.

  • Weekly Group Zoom for community, support, and accountability.

  • Member Forum to connect with like-minded women.

  • Community & Accountability

Access weekly mini-courses and group meetings for practical menopause support.


90-Day Transformation

group-4-women-friends-middle-aged-having-fun-photo-session (3)_edited_edited.png
  • Full 90-Day Program 

  • Personalized 1:1 Coaching to accelerate your progress with tailored advice.

  • Guided Curriculum so you navigate menopause confidently.

  • Customized Fitness Schedule to match your lifestyle and health goals.

  • Personalized Meal Plan so you benefit from a nutrition guide tailored to balance your hormones and enhance your energy.

  • Weekly mini-course to reduce symptoms, balance hormones, & thrive.

  • Weekly challenges for real-life application and transformation.

  • Weekly Accountability to keep you on track.

  • Bloomer Brigade Access to enjoy all the benefits of our foundational Bloomer Brigade program.

Gain personalized coaching, fitness, and nutrition plans to manage hormones and health long-term

Gain Tools To...

Regulate Hormones
Reduce Hot Flashes
Boost Metabolism
Increase Energy Levels

Improve Sleep Quality

Enhance Bone Health

Strengthen Heart Health

Master Menopause Management

What Members Say

Reese Bloomer Brigade Testimonian


Lost in aging stereotypes, LifeBloom  reignited my passion for life. It's a game changer. Dr. Kay's insightful methods transformed my mindset. Now each year feel like my brightest yet. This membership isn't just about aging; it's about flourishing. The Bloomer Brigade is my tribe!

Linda Bloomer Brigade Testimonian


I've tried many methods for my post-60 challenges, but Dr. Kay's LifeBloom program is a game changer. It empowered me, transforming insecurities into newfound confidence. For anyone doubting their golden years, this is your beacon.



The Bloomer Brigade program shifted my perspective on aging from dread to excitement. Through Dr. Kay's guidance, I see endless potential in the mirror. If contemplating this membership, don't hesitate. It’s a transformative gift to oneself.

Your Chance To Thrive During Menopause...

Will You Take It??

Bloom With Us
Subscribe & Thrive with Exclusive Updates

Thanks for subscribing!

Have Questions?


Q: What makes Dr. Kay Bloom’s programs different from other menopause solutions?

Dr. Kay Bloom’s programs, including the Menopause Masterclass and the Bloomer Brigade, stand out because they are deeply rooted in scientific research and real-world results. Each strategy and recommendation is not only scientifically validated but also tailored to provide practical, effective solutions for managing menopause symptoms. Our approach is comprehensive, covering everything from hormonal balance to mental health, ensuring you receive holistic support.

Q: What can I expect from the Menopause Masterclass?
The Menopause Masterclass is a 90-day program designed to empower you with the knowledge and tools to effectively manage your menopause symptoms. You'll learn about hormone regulation, nutrition, fitness, and emotional wellness through detailed courses and direct support from Dr. Kay and her team. Expect to see significant improvements in how you manage symptoms, your overall health, and your quality of life.

Q: Who is the Bloomer Brigade for?
The Bloomer Brigade is ideal for any woman seeking ongoing support through her menopause transition. This community is perfect if you’re looking for continuous access to resources, weekly updates on the latest menopause research, and a supportive network of peers who understand exactly what you are going through.


Q: How are the programs tailored to my individual needs?
Each participant receives personalized attention through one-on-one (LifeBloom) or group (Bloomer Brigade) sessions with Dr. Kay, tailored action plans, and regular check-ins. Whether you are in the Menopause Masterclass or part of the Bloomer Brigade, your journey is customized to your specific symptoms, lifestyle, and health goals.

Q: Can I join the programs from anywhere?
Yes! Both the Menopause Masterclass and the Bloomer Brigade are accessible online. You can join from anywhere in the world and benefit from our resources, community, and expert guidance.

Q: What if I am not satisfied with the program?
We are committed to ensuring that every participant sees real results. If you actively participate in the program and compete all tasks and are not satisfied in 15 days, we offer a satisfaction guarantee. You can discuss your concerns with our team to find a solution, and if the program still doesn’t meet your needs, we offer options to address that, including refunds where applicable.

Q: How do I sign up for either program?
Joining is easy! Simply visit our registration page, choose the program that best fits your needs, and fill out the enrollment form. If you have any questions or need further assistance, our support team is just an email or phone call away.

Still Undecided?

Book No-Pressure Call With Us

bottom of page