Sexual Health After Menopause: Understanding Changes in Your Body

Welcome to a new chapter in your life! As a menopause coach specializing in positive aging, I often encounter questions about sexual health after menopause. Many women in their 50s and 60s are curious, and sometimes anxious, about changes in their sexual experiences. One intriguing topic is the possibility of squirting after […]
Natural Relief: Essential Oils for Hot Flashes During Menopause

Dr. Kay Bloom, founder LifeBloom Menopause Do you suffer from hot flashes? In my years of working with menopausal women over 40, most women I’ve encountered struggle with hot flushes and night sweats. These sudden feelings of intense warmth can be uncomfortable and disruptive. Menopause is a natural phase, signifying the […]
Understanding Andropause: Do Man Go Through Menopause?

Ever wondered if men experience menopause? You’re in the right place! It turns out that both men AND women experience hormonal changes in midlife and beyond, just with different hormones and in different ways. Let’s explore these similarities and differences and what to expect. Let’s dive in. Find What […]
What is Menopause?

By Dr. Kay Bloom Curious about what really happens during menopause? Ever asked yourself why menopause affects every woman differently? You’re in the right place! I’m Dr. Kay Bloom, founder of the LifeBloom Menopause Program. I’ve not only experienced menopause but have helped many women find the tools they need to navigate their menopause […]
Itchy Ears During Menopause: Causes and Relief Strategies

Experiencing itchy ears during menopause and perimenopause? Guess what! It’s more common than you might think. Let’s dive into the causes, symptoms, and relief strategies for this lesser-known yet distressing symptom. We will cover the connection between hormonal imbalances, particularly estrogen decline, and the onset of itchy ears, offering insights into effective treatments and lifestyle […]
How to Support Your Wife Through Menopause

Welcome to this essential guide, crafted especially for husbands navigating the sometimes mysterious waters of menopause aAdd New Postlongside their wives. I’m Dr. Kay Bloom, a menopause nerd and dedicated researcher, and I’m here to help you understand and support your wife through this significant life transition. Think of me as your friendly guide in […]
Open Letter to My Husband About Menopause: Understanding Changes

Menopause is not just a phase; it’s a profound transformation that affects every aspect of a woman’s life. This journey, often shrouded in mystery and misconceptions, can leave many feeling isolated and misunderstood. But what if there was a way to articulate your experience, to make your partner not just understand but empathize with your […]
Finding Your Ideal Doctor for Menopause: A Guide to Locating the Best Menopause Doctor Near You.

Embarking on the journey of menopause can often feel like stepping into uncharted territory. You are not alone! Welcome to Finding Your Ideal Doctor for Menopause! This is your ultimate Guide to Locating the Best Menopause Doctor Near Me, where we illuminate the path to finding the right healthcare support during this transformative […]
Dealing with Menopause Vaginal Odor: Causes and Solutions

by Dr. Kay Bloom Let’s address the common yet often misunderstood issue of menopause vaginal odor, a symptom experienced by many women in their 40s and 50s experiencing hormonal changes during perimenopause and menopause. We begin by introducing menopause and its impact on vaginal health, highlighting the emotional and physical changes encountered during this […]
Starting HRT: How Long to Notice a Difference in Menopause Symptoms?

By Dr Kay Bloom Embarking on the menopause journey and wondering how long after starting HRT do you feel a difference? You’re not navigating this path alone. Many women face the uncertainty of hormonal imbalance, with Hormone Replacement Therapy (HRT) standing as a beacon of hope. In this article, I will guide you […]